Buddy Up Fitness – Sarasota, Florida

Buddy Up Fitness

Buddy Up Fitness™ is a full body workout class designed for Athletes ages 12 and over. Our 10 station circuit training program is designed to combine activities that both increase heart rate and strengthen muscles with particular attention on core conditioning. Buddy Up Fitness will be filled with challenges and fun to help our Athletes reach their fullest potential.

Our Fitness Routine helps Athletes

  • Activate abdominal muscles & engage multiple muscle groups
  • Increase strength, agility, speed, timing and rhythm
  • Improve muscular endurance
Sarasota Fitness

Time and Location

Program Times

Tuesdays from 6:00 – 7:00 pm

September 11, 18, 25

October 2, 9, 16, 23, 30

November 6, 13

Location

Sarasota YMCA
Franklin G. Berlin, Sr. Branch
1075 S. Euclid Ave.
Sarasota, FL. 34237
Sarasota@BuddyUpTennis.com

Session Cost

$100.00 / Fall Session (includes all dates)

Meet Our Coach
JP Bellissimo

JP Bellissimo
Buddy Up Tennis Coach
Personal Trainer Sarasota YMCA