BUDDY UP jUMP • JUMP-A-THON • GRAB YOUR JUMP ROPE & JUMP FOR MORE

LIVE PROGRAMS

Fitness & Zumba & Kickboxing

Join us for Buddy Up LIVE in your own home!  

Buddy Up CONNECTIONS:

Buddy Up Connections is a holistic program designed to foster social, experiential and fitness growth in our Athletes via expertly-driven, one-on-one partnerships with peers through socialization guidance, talent exploration, and physical fitness instruction. 

Local Athletes and Buddies are partnered one on one to participate in virtual or in person activities each week.

Via rich experiences that enable Athletes to discover and develop their strengths and interests, coaching on socialization skills that will help Athletes build stronger interpersonal connections, and tailored fitness focus, our Athletes will grow not only in confidence and the ability to contribute meaningfully, but in a true awareness of who they are and all they have to offer.  

Location & Contact

Location

Hybrid-Virtual and In Person

Contact Information

[email protected]

For questions or further inquires, please contact your local coordinator via email.

Schedule

Program Meeting

Paired Athletes and Buddies meet weekly.

 

Fall Session

September 14-

November 16

Program Cost

Session Cost*: FREE

*Session of 10 weeks.

Scholarship Opportunities

Please contact your location coordinator for information regarding scholarship availability.

New to our program?

Buddy Up FITNESS LIVE:

Join Coach Kyle for an hour of a  high energy Buddy Up Fitness class in your living Room! Athletes are encouraged to grab a Buddy (Friend, Buddy Up Connection, Family Member, etc) to join the fun! 

Athletes (recommended ages 10+) will increase their physical strength, endurance, and confidence by participating in virtual, live, and interactive Buddy Up Fitness Classes each week, our 45-60 minute full body circuit training program designed specifically for individuals with Down syndrome with a special focus on core strengthening. Collect these items: Soup Cans or 1-5lb Dumbbells, Yoga Mat and Water Bottle!

Location & Contact

Location

Via Zoom At Home!

*Athletes are encouraged to grab a Buddy to join the Buddy Up Fitness fun. This can be their Buddy Up Connection, a Friend or Family Member.

Contact Information

[email protected]

For questions or further inquires, please contact Buddy Up Tennis Program Director .

Schedule

Clinic Time

Saturdays from 11:30amEDT–12:30pmEDT

 

Clinic Dates

September 19 & 26

October 3, 10, 17, 24 & 31

November 7, 14 & 21

Program Cost

Session Cost*: $35

*Session of 10 weeks.

Scholarship Opportunities

Please contact your location coordinator for information regarding scholarship availability.

New to our program?

Buddy Up Zumba LIVE:

Join Certified Zumba Coach for a fun and energetic Zumba class that feels like a party!
Let the positive vibes enter your home, to exercise and dance your way to a positive place.  Come for fitness, leave like a Rock Star.  Coach Kimberly is a veteran at our Summer Camps for years and through by popular demand has created a pilot program for our Columbus Athletes.  Select a video and let the good times roll! 

Location & Contact

Location

Via Zoom At Home!

*Athletes are encouraged to grab a Buddy to join the Buddy Up Zumba fun. This can be their Buddy Up Connection, a Friend or Family Member.

Contact Information

[email protected]

For questions or further inquires, please contact Buddy Up Tennis Program Director .

Schedule

Clinic Time

Thursdays from 6:00pmEDT–7:00pmEDT

 

Clinic Dates

September 17 & 24

October 1, 8, 15, 22 & 29

November 5, 12 & 19

Program Cost

Session Cost*: $35

*Session of 10 weeks.

Scholarship Opportunities

Please contact your location coordinator for information regarding scholarship availability.

New to our program?

Buddy Up Kickboxing LIVE:

Join Certified Kickboxing Instructor for an energetic and upbeat Kickboxing Class with a Yoga cool down! 

 

Coach Jill, an AFAA Fitness Instructor for 30+ years, will lead you through a uniquely designed class of a full-body workout engaging every muscle group in your body, with a strong focus on your core. This 60 minute workout will improve flexibility, balance, and coordination, as well as help to build faster reflexes! Begin with a “Punch” and end in your happy place.  

Location & Contact

Location

Via Zoom At Home!

*Athletes are encouraged to grab a Buddy to join the Buddy Up Kickboxing fun. This can be their Buddy Up Connection, a Friend or Family Member.

Contact Information

[email protected]

For questions or further inquires, please contact Buddy Up Tennis Program Director .

Schedule

Clinic Time

Tuesdays from 6:00pmEDT–7:00pmEDT

 

Clinic Dates

September 15, 22 & 29

October 6, 13, 20 & 27

November 3, 10 & 17

Program Cost

Session Cost*: $35

*Session of 10 weeks.

Scholarship Opportunities

Please contact your location coordinator for information regarding scholarship availability.

New to our program?

Buddy Up Tennis Virtual Clinics:

Join Athletes across the nation anytime within your own home for tennis, fitness, and fun clinics lead by Program Directors Doug and Kyle.

Activities from our Saturday clinics including fitness and tennis have been modified for you to implement in your living room or driveway!  Collect these items:  tennis racquet, 5 tennis balls or 5 crew socks to make into balls, 1 balloon, 5 soup cans or 5 cones, playground ball, laundry basket or bucket, Buddy Up Tennis gear and water bottle.  Select a video and join the fun!

Buddy Up Tennis: Virtual Clinic

Clinic #1

Buddy Up Tennis: Virtual Clinic

Clinic #2

Buddy Up Tennis: Virtual Clinic

Clinic #3

Buddy Up Tennis: Virtual Clinic

Clinic #4

Buddy Up Tennis: Virtual Clinic

Clinic #5

Buddy Up Tennis: Virtual Clinic

Clinic #6

Buddy Up Tennis: Virtual Clinic

Clinic #7

Zumba and Kickboxing video library:

Buddy Up Kickboxing: Virtual Class

Class #1

Buddy Up Zumba: Virtual Class

Class #1

Buddy Up Zumba: Virtual Class

Class #2

Buddy Up Zumba: Virtual Class

Class #3

Buddy Up Zumba: Virtual Class

Class #4

Buddy Up Zumba: Virtual Class

Class #5

National Headquarters:
8000 Walton Parkway, Suite 208
New Albany, Ohio 43054
[email protected]

© 2019 Buddy Up Tennis, Inc. | All rights reserved. Trademarks and Brands are the property of their respective owners.

Web Design & Development by Malik Media